Like me, I’m sure that many of you experience days on which you do not feel your best. Sometimes, we worry about things that we cannot change, other times we are disappointed in someone or suffer from anxiety. I know that there is no general remedy for bad days and I’m definitely not a psychologist, but as I have experienced a particularly bad day myself recently, I thought I might turn this experience into something positive. So, I compiled a list of ideas that might turn a bad day into a…well…not-so-bad day!
So, let’s take a deep breath and take a look at what we can do to turn a bad day around! Continue reading