20 Tips for Getting Through The Winter Months

January is officially the most dreary and depressing month of the year. With the holidays behind us, getting through the cold and dark winter months can be tough. The short days and the lack of sunlight can affect our mood and even cause seasonal depression or anxiety (a.k.a. β€œwinter blues”). I’ve compiled a list of ideas that might help you change your mindset and find things to enjoy when Christmas is over and you want to lighten up those bleak winter days. Continue reading